Monday, January 7, 2013

Meals and Workout 1/6




Meals of today:
Breakfast
  • Didn't really have a breakfast. First day that I missed breakfast since I started trying to be healthy :/
Lunch 
  • 1/2 of an Italian sub from Harris Teeter
    • It wasn't very good though so I don't recommend it.
Dinner (at Shula's with the DTH peeps!)
  • 1/2 of a NY Strip Steak
  • Seasonal veggies
  • Some spinach artichoke dip with the yummiest chips

Workout of the Day:
  • Ran the 2 mile loop around my house in Chapel Hill
  • 3 reps of my standard arm workout including arm curls and something over the back of my head that I don't know the name of

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